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Aging Well

Mindful Meditations
2025-03-12 14:00:00 2025-03-12 15:30:00 America/New_York Aging Well Aging Well is a bi-weekly speakers' series that explores topics of interest for older adults. Calvin Park Branch - The Friends of the Library Community Meeting Room

Wednesday, March 12
2:00pm - 3:30pm

Add to Calendar 2025-03-12 14:00:00 2025-03-12 15:30:00 America/New_York Aging Well Aging Well is a bi-weekly speakers' series that explores topics of interest for older adults. Calvin Park Branch - The Friends of the Library Community Meeting Room

Calvin Park Branch

The Friends of the Library Community Meeting Room

Aging Well is a bi-weekly speakers' series that explores topics of interest for older adults.

Join KFPL and the Clinical Psychology Outreach Program of Queen's University to learn about the practice of mindful meditation.  The presentation will provide an overview of different mindfulness techniques and tools as well as the common myths of mindfulness practice. The presentation will be followed by a demonstration where participants can try out some mindfulness techniques.

This program is in partnership with Compassionate Communities Kingston.

AGE GROUP: | Seniors | New Adults | Adults |

EVENT TYPE: | Interests & Lifelong Learning |

TAGS: | |

Calvin Park Branch
Phone: 613-549-8888
Hours

Upcoming events

English Conversation Circle
Mon, Jun 30, 2:30pm - 3:30pm
The Friends of the Library Community Meeting Room
Newcomers are invited to practice their English skills in a relaxed setting, while meeting new people.
Technology Tutors
Fri, Jul 04, 1:00pm - 4:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Magic Show with Luc Leduc, The Duke of Magic
Mon, Jul 07, 10:30am - 11:15am
The Friends of the Library Community Meeting Room
Ages 4+. Join Luc Leduc, The Duke of Magic for an action packed, 45- minute bilingual family magic show with a lot of audience participation. Free tickets required.
English Conversation Circle
Mon, Jul 07, 2:30pm - 3:30pm
The Friends of the Library Community Meeting Room
Newcomers are invited to practice their English skills in a relaxed setting, while meeting new people.
Technology Tutors
Tue, Jul 08, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Tummy Time Tales - a partnership with Midtown Kingston Health Home
Tue, Jul 08, 10:30am - 11:00am
For newborns and pre-walking babies. Join us each week for expert tips from a Family Health Educator on a new parenting topic, followed by a fun, themed outdoor storytime. Registration required.
Improve your Digital Presence - with the Kingston Economic Development Corporation
Tue, Jul 08, 12:00pm - 1:00pm
The Friends of the Library Community Meeting Room
Learn to improve your small business's digital presence in this engaging and informative session hosted by the Kingston Economic Development Corporation.Register
Baby and Me
Wed, Jul 09, 10:30am - 11:00am
The Friends of the Library Community Meeting Room
For newborns and pre-walking babies. Stories, songs, rhymes and tickles. Parents and caregivers will learn, and practise, fun and simple ways to incorporate early literacy skills in the home.
Cancelled
Technology Help - PressReader and Cantook Station
Thu, Jul 10, 2:30pm - 3:30pm
Join KFPL's tech tutors to learn about PressReader, an online platform available through KFPL which provides access to newspapers and magazines, and Cantook Station, KFPL's platform for French eBooks.
Technology Tutors
Fri, Jul 11, 1:00pm - 4:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Wisdom in the Wind: Storytelling & Nature Crafts
Fri, Jul 11, 2:00pm - 2:45pm
The Friends of the Library Community Meeting Room
Ages 6 and up. Join local Indigenous artist, Laura Moses in a nature-themed art workshop! Enjoy a read-aloud, then create your own dandelion painting and stick owl craft. All materials provided.
Nature Discovery Backpack Launch Event for Families!
Sat, Jul 12, 1:00pm - 2:30pm
The Friends of the Library Community Meeting Room
Learn about the new Nature Discovery Backpack available to loan at KFPL starting the Summer of 2025! 
Reading Buddies
Mon, Jul 14, 1:00pm - 3:00pm
The Friends of the Library Community Meeting Room
For Grades 1 through 3. Teen volunteers and library staff provide one-on-one reading support and fun literacy activities for new readers. Registration is for the full four days: July 14-17.
Registration opens Saturday, July 5 2025 at 9:00am
Technology Tutors
Tue, Jul 15, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Tummy Time Tales - a partnership with Midtown Kingston Health Home
Tue, Jul 15, 10:30am - 11:00am
For newborns and pre-walking babies. Join us each week for expert tips from a Family Health Educator on a new parenting topic, followed by a fun, themed outdoor storytime. Registration required.
Reading Buddies
Tue, Jul 15, 1:00pm - 3:00pm
The Friends of the Library Community Meeting Room
For Grades 1 through 3. Teen volunteers and library staff provide one-on-one reading support and fun literacy activities for new readers. Registration is for the full four days: July 14-17.
Registration opens Saturday, July 5 2025 at 9:00am
Baby and Me
Wed, Jul 16, 10:30am - 11:00am
The Friends of the Library Community Meeting Room
For newborns and pre-walking babies. Stories, songs, rhymes and tickles. Parents and caregivers will learn, and practise, fun and simple ways to incorporate early literacy skills in the home.
Reading Buddies
Wed, Jul 16, 1:00pm - 3:00pm
The Friends of the Library Community Meeting Room
For Grades 1 through 3. Teen volunteers and library staff provide one-on-one reading support and fun literacy activities for new readers. Registration is for the full four days: July 14-17.
Registration opens Saturday, July 5 2025 at 9:00am
Reading Buddies
Thu, Jul 17, 1:00pm - 3:00pm
The Friends of the Library Community Meeting Room
For Grades 1 through 3. Teen volunteers and library staff provide one-on-one reading support and fun literacy activities for new readers. Registration is for the full four days: July 14-17.
Registration opens Saturday, July 5 2025 at 9:00am
Stories, Together!
Fri, Jul 18, 10:30am - 11:00am
South side of the building
Join community members and H'Art Centre, Extend-a-Family and New Leaf participants for an inclusive, engaging, sensory story time experience suitable for all ages.
Technology Tutors
Fri, Jul 18, 1:00pm - 4:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Cricut Creates - Unleash Your Creativity – Paper Crafting Made Easy
Fri, Jul 18, 2:00pm - 3:00pm
The Friends of the Library Community Meeting Room
Ages 9-12. Let your child’s creativity soar! In this hands-on workshop, young crafters will learn to design and create personalized paper crafts. No experience necessary, all supplies included.
Registration opens Saturday, July 5 2025 at 9:00am
Drag Queen Storytime
Sat, Jul 19, 10:30am - 11:00am
The Friends of the Library Community Meeting Room
For children and families. Drag entertainer Rowena Whey will showcase books promoting the messages of diversity and inclusion and acceptance. Registration required.
Registration opens Saturday, July 5 2025 at 9:00am
English Conversation Circle
Mon, Jul 21, 2:30pm - 3:30pm
The Friends of the Library Community Meeting Room
Newcomers are invited to practice their English skills in a relaxed setting, while meeting new people.
Technology Tutors
Tue, Jul 22, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Tummy Time Tales - a partnership with Midtown Kingston Health Home
Tue, Jul 22, 10:30am - 11:00am
For newborns and pre-walking babies. Join us each week for expert tips from a Family Health Educator on a new parenting topic, followed by a fun, themed outdoor storytime. Registration required.
Baby and Me
Wed, Jul 23, 10:30am - 11:00am
The Friends of the Library Community Meeting Room
For newborns and pre-walking babies. Stories, songs, rhymes and tickles. Parents and caregivers will learn, and practise, fun and simple ways to incorporate early literacy skills in the home.
Café Franglish - with ACFOMI
Wed, Jul 23, 6:00pm - 7:45pm
The Friends of the Library Community Meeting Room
Pratique ton anglais et ton français dans un environnement convivial! Practice your English and French in a friendly environment.
Cancelled
Technology Help - Ancestry Library Edition and Family Search
Thu, Jul 24, 2:30pm - 3:30pm
Meet with a library tech tutor in a small group to learn how to use KFPL's digital genealogical resources.
Uke-Along - Dad Rock
Thu, Jul 24, 6:00pm - 7:15pm
The Friends of the Library Community Meeting Room
For graduates of Uke Can Do It and others with uke experience. Meet at the Calvin Park Branch to learn and play a new beginner-level song each month.
Registration opens Saturday, July 12 2025 at 9:00am
Technology Tutors
Fri, Jul 25, 1:00pm - 4:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Cricut Creates - Wooden Wonders
Fri, Jul 25, 2:00pm - 3:00pm
The Friends of the Library Community Meeting Room
Ages 9-12. All supplies included. No experience necessary.
Registration opens Saturday, July 12 2025 at 9:00am
English Conversation Circle
Mon, Jul 28, 2:30pm - 3:30pm
The Friends of the Library Community Meeting Room
Newcomers are invited to practice their English skills in a relaxed setting, while meeting new people.
Technology Tutors
Tue, Jul 29, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 
Tummy Time Tales - a partnership with Midtown Kingston Health Home
Tue, Jul 29, 10:30am - 11:00am
For newborns and pre-walking babies. Join us each week for expert tips from a Family Health Educator on a new parenting topic, followed by a fun, themed outdoor storytime. Registration required.
The Science of Sound - with the Kingston Symphony
Tue, Jul 29, 2:00pm - 3:00pm
The Friends of the Library Community Meeting Room
Ages 7-12. Join Kingston Symphony musicians for an interactive concert exploring the science of sound! Learn how orchestra instruments make music, then create your own with household materials.
Registration opens Saturday, July 12 2025 at 9:00am
Baby and Me
Wed, Jul 30, 10:30am - 11:00am
The Friends of the Library Community Meeting Room
For newborns and pre-walking babies. Stories, songs, rhymes and tickles. Parents and caregivers will learn, and practise, fun and simple ways to incorporate early literacy skills in the home.
Café Franglish - with ACFOMI
Wed, Jul 30, 6:00pm - 7:45pm
The Friends of the Library Community Meeting Room
Pratique ton anglais et ton français dans un environnement convivial! Practice your English and French in a friendly environment.
Summer Puppet Show Tour
Thu, Jul 31, 10:30am - 11:00am
The Friends of the Library Community Meeting Room
Join us for two puppet performances, including Shark Kiss, Octopus Hug, and a musical show. This event requires free tickets for all attendees (including infants and adults).
See all events