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Feel Good Fridays

with Kingston Community Health Centres
2026-01-16 09:00:00 2026-01-16 12:00:00 America/New_York Feel Good Fridays Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day Rideau Heights Branch - Large Hall

Friday, January 16
9:00am - 12:00pm

Add to Calendar 2026-01-16 09:00:00 2026-01-16 12:00:00 America/New_York Feel Good Fridays Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day Rideau Heights Branch - Large Hall

Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day

Activities include exercise programs, educational workshops, a talking café, cards and board games, instrument lending and music lessons, Minds in Motion classes by the Alzheimer's Society of KFL&A and a monthly hot meal for all participants

Join KFPL in the Large Hall for an intergenerational storytime 10:30-11:00 AM.

To register, and for more information, please contact Spencer at 613-484-8072 or spencerl@kchc.ca

AGE GROUP: | Adults |

EVENT TYPE: | Interests & Lifelong Learning |

TAGS: | |

Rideau Heights Branch
Phone: 613-549-8888
Hours

Upcoming events

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Older Adults Day - with Kingston Community Health Centres
Mon, Dec 22, 10:00am - 12:00pm
Multipurpose Room
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
Older Adults Day - with Kingston Community Health Centres
Mon, Dec 29, 10:00am - 12:00pm
Multipurpose Room
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
Magnificent Magnets
Sat, Jan 03, 2:00pm - 4:00pm
Ages 4+. Discover the magic of magnets through fun, hands-on activities! Kids will explore how magnets work with playful experiments and magnetic challenges.
Teen Games and Grub
Wed, Jan 07, 3:00pm - 4:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Older Adults Day Out - with Kingston Community Health Centres
Mon, Jan 12, 10:00am - 12:00pm
Multipurpose Room
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
StoryBrunch - with KidsInclusive
Tue, Jan 13, 10:30am - 11:00am
For children of all ages; recommended for those 6 and under. Enjoy a nutritious snack and delightful stories, songs and activities!
Teen Games and Grub
Wed, Jan 14, 3:00pm - 4:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
LEGO My Library
Wed, Jan 14, 6:15pm - 7:30pm
For children of all ages. Come build and explore with our LEGO & DUPLO. All materials are provided.
Feel Good Fridays - with Kingston Community Health Centres
Fri, Jan 16, 9:00am - 12:00pm
Large Hall
Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day
Rhythm & Rhyme - Intergenerational Edition!
Fri, Jan 16, 10:30am - 11:00am
For children of all ages. Connect across generations through stories, songs, and movement with older adult participants from KCHC’s Feel Good Fridays at the Rideau Heights Community Centre. Drop in!
Older Adults Day Out - with Kingston Community Health Centres
Mon, Jan 19, 10:00am - 12:00pm
Multipurpose Room
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
See all events