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Image for event: Feel Good Fridays

Feel Good Fridays

with Kingston Community Health Centres
2026-02-20 09:00:00 2026-02-20 12:00:00 America/New_York Feel Good Fridays Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day Rideau Heights Branch - Large Hall

Friday, February 20
9:00am - 12:00pm

Add to Calendar 2026-02-20 09:00:00 2026-02-20 12:00:00 America/New_York Feel Good Fridays Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day Rideau Heights Branch - Large Hall

Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day

Activities include exercise programs, educational workshops, a talking café, cards and board games, instrument lending and music lessons, Minds in Motion classes by the Alzheimer's Society of KFL&A and a monthly hot meal for all participants

Join KFPL in the Large Hall for an intergenerational storytime 10:30-11:00 AM.

To register, and for more information, please contact Spencer at 613-484-8072 or spencerl@kchc.ca

AGE GROUP: | Adults |

EVENT TYPE: | Interests & Lifelong Learning |

TAGS: | |

Rideau Heights Branch
Phone: 613-549-8888
Hours

Upcoming events

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Feel Good Fridays - with Kingston Community Health Centres
Fri, Mar 13, 9:00am - 12:00pm
Large Hall
Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day.
Cancelled
Older Adults Day - with Kingston Community Health Centres
Mon, Mar 16, 10:00am - 12:00pm
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
Make Your Own Fossils: Dig Into the Past! - with Let's Talk Science
Mon, Mar 16, 3:00pm - 4:00pm
Large Hall
For ages 6 and up. Learn how fossils form, then create your own by pressing natural objects into dough. A fun, hands-on way to explore ancient history! All materials provided.
This event is full
March Break Puppet Tour
Tue, Mar 17, 10:30am - 11:00am
For ages 6 and under. Enjoy puppet performances, including Princess and the Pea & Raffi's Octopus' Garden. Drop in — no registration necessary.
Rescheduled
Teen Games and Grub
Wed, Mar 18, 3:00pm - 4:00pm
New date Wednesday, March 18, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Teen Games and Grub
Wed, Mar 18, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Hidden Depths: Portraits Across Generations
Fri, Mar 20, 10:30am - 11:00am
For ages 6 and up. Discover the hidden depths that connect generations! Kids paint portraits of older adults while sharing stories. All supplies included.
Rescheduled
Teen Games and Grub
Wed, Mar 25, 3:00pm - 4:00pm
New date Wednesday, March 25, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Teen Games and Grub
Wed, Mar 25, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Feel Good Fridays - with Kingston Community Health Centres
Fri, Mar 27, 9:00am - 12:00pm
Large Hall
Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day.
Older Adults Day - with Kingston Community Health Centres
Mon, Mar 30, 10:00am - 12:00pm
Multipurpose Room
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
Rescheduled
Teen Games and Grub
Wed, Apr 01, 3:00pm - 4:00pm
New date Wednesday, April 01, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Teen Games and Grub
Wed, Apr 01, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Cancelled
Feel Good Fridays - with Kingston Community Health Centres
Fri, Apr 03, 9:00am - 12:00pm
Join KFPL and KCHC every Friday at the Rideau Heights Community Centre for an older adults activity day.
Older Adults Day - with Kingston Community Health Centres
Mon, Apr 06, 10:00am - 12:00pm
Multipurpose Room
Join KFPL and KCHC every Monday at the Rideau Heights Community Centre for an older adults activity day
StoryBrunch
Tue, Apr 07, 10:30am - 11:00am
Enjoy a nutritious snack and delightful stories, songs and activities! For children of all ages; recommended for those 6 and under.
Rescheduled
Teen Games and Grub
Wed, Apr 08, 3:00pm - 4:00pm
New date Wednesday, April 08, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
Teen Games and Grub
Wed, Apr 08, 3:00pm - 5:00pm
For ages 13-17. Teens, come hang out at the Rideau Heights Branch on Wednesday afternoons. Enjoy snacks and nutritious food while playing board games and video games. No registration required.
LEGO My Library
Wed, Apr 08, 6:15pm - 7:30pm
For children of all ages. Come build and explore with our LEGO® and DUPLO®—all materials are provided! Join us in the multi-purpose room at the Rideau Heights Community Centre.
Rhythm & Rhyme - Intergenerational Edition!
Fri, Apr 10, 10:30am - 11:00am
For children of all ages. Connect across generations through stories, songs, and movement with older adult participants from KCHC’s Feel Good Fridays at the Rideau Heights Community Centre. Drop in!
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