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The Gut-Brain Connection: Fact or Fiction?

KFPL Live

2019-09-18 19:00:00 2019-09-18 20:30:00 America/New_York The Gut-Brain Connection: Fact or Fiction? Can your gut bacteria influence your emotions and behaviour? Learn about research into the relationship between the gastrointestinal tract and the central nervous system: the gut-brain connection. Central Branch - Friends of the Library Gather & Create Space

Wednesday, September 18
7:00pm - 8:30pm

Add to Calendar 2019-09-18 19:00:00 2019-09-18 20:30:00 America/New_York The Gut-Brain Connection: Fact or Fiction? Can your gut bacteria influence your emotions and behaviour? Learn about research into the relationship between the gastrointestinal tract and the central nervous system: the gut-brain connection. Central Branch - Friends of the Library Gather & Create Space

Central Branch

Friends of the Library Gather & Create Space

Can your gut bacteria influence your emotions and behaviour? Learn about research into the relationship between the gastrointestinal tract and the central nervous system: the gut-brain connection.

Consuming probiotics, the beneficial bacteria found in yogurt and other fermented foods, can help your digestion by reducing the growth of harmful bacteria in your gut. And probiotic supplements are increasingly available over the counter as an alternative to eating probiotic-rich foods.  But did you know about the relationship between your gastrointestinal tract and your central nervous system?  Probiotics may affect our appetite, our mood, our sleep habits, and the symptoms of a variety of mental health disorders.

Researchers are studying how we react to different probiotics, as well as how probiotics interact with other treatments. Since we can each be affected differently by the same disorder a “one-size-fits-all” treatment is unlikely, but the research is fascinating! In honour of Science Literacy Week the KFPL Live monthly speakers’ series will host a presentation on The Gut-Brain Connection: Fact or Fiction?

Caroline Wallace is a PhD student in the Centre for Neuroscience Studies at Queen’s University who is running a study examining the effects of a probiotic supplement on symptoms of depression. KFPL is hosting Caroline and special guests PhD candidates Kasia Szyszkowics from McGill University and Ana Santos from Carleton University as they discuss the connection between the gut and the brain, and how diet and nutrition can affect our mental health through the microbes in our gut.

Registration is required for this program.

Interested in other Science Literacy Week programs?  Check out:

  • KFPL Live: Apollo 11: The Quest for the Moon - for adults & teens [http://url.ie/14h26 ] Sat Sept 21: 2 PM at Isabel Turner

AGE GROUP: | Seniors | New Adults | Adults |

EVENT TYPE: | Interests & Lifelong Learning |

TAGS: | |

Central Branch

Phone: 613-549-8888

Hours


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Thu, Jul 03, 12:00pm - 1:00pm
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Thu, Jul 03, 1:00pm - 4:30pm
Friends of the Library Gather Space
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Fri, Jul 04, 1:00pm - 4:30pm
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Mon, Jul 07, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
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Tue, Jul 08, 5:30pm - 7:30pm
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Wed, Jul 09, 4:00pm - 7:00pm
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Wed, Jul 09, 6:00pm - 7:45pm
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Pratique ton anglais et ton français dans un environnement convivial! Practice your English and French in a friendly environment.

Thu, Jul 10, 1:00pm - 4:30pm
Friends of the Library Gather Space
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Fri, Jul 11, 1:00pm - 4:30pm
Friends of the Library Gather Space
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Sat, Jul 12, 1:00pm - 3:00pm
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Join us for a joyful song circle that centres 2SLGBTQIA+ and gender-expansive voices. Everyone is welcome, including friends and allies. For ages 13+.

Mon, Jul 14, 9:00am - 12:00pm
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Newcomers are invited to practice their English skills in a relaxed setting, while meeting new people.

Mon, Jul 14, 3:00pm - 5:00pm
Friends of the Library Gather Space
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Mon, Jul 14, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!

Wed, Jul 16, 11:00am - 12:00pm
Meeting Room 1
Ages 4 and up. Register to explore animal self-defense mechanisms, including how ferrets stay flexible & how tarantulas protect themselves. Live animals may include mammals, arachnids, lizards, etc.
Registration opens Saturday, July 5 2025 at 9:00am

Wed, Jul 16, 1:00pm - 2:00pm
Meeting Room 1
Ages 4 and up. Register to explore animal self-defense mechanisms, including how ferrets stay flexible & how tarantulas protect themselves. Live animals may include mammals, arachnids, lizards, etc.
Registration opens Saturday, July 5 2025 at 9:00am

Wed, Jul 16, 4:00pm - 7:00pm
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Thu, Jul 17, 1:00pm - 4:30pm
Friends of the Library Gather Space
Expand your skills in filming, sound design and recording, lighting and editing. For high school students.
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Thu, Jul 17, 2:30pm - 3:30pm
Meeting Room 2
Meet with a library tech tutor in a small group to learn how to access online professional and language learning course content through Mango Languages and Linkedin Learning.

Fri, Jul 18, 1:00pm - 4:30pm
Friends of the Library Gather Space
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Sat, Jul 19, 10:00am - 5:00pm
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Sat, Jul 19, 2:00pm - 4:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Mon, Jul 21, 9:00am - 12:00pm
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Mon, Jul 21, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!

Tue, Jul 22, 5:30pm - 7:30pm
Meeting Room 2
Bring your crochet or knitting project and meet other yarn enthusiasts!

Wed, Jul 23, 2:00pm - 3:00pm
Friends of the Library Create Space
Ages 8-12. Join us in the Create Space to learn the basics of 3D printing and print your own TD Summer Reading Club keychain. All materials provided; no experience required.
Registration opens Saturday, July 12 2025 at 9:00am

Wed, Jul 23, 4:00pm - 7:00pm
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Thu, Jul 24, 1:00pm - 4:30pm
Friends of the Library Gather Space
Expand your skills in filming, sound design and recording, lighting and editing. For high school students.
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Fri, Jul 25, 1:00pm - 4:30pm
Friends of the Library Gather Space
Expand your skills in filming, sound design and recording, lighting and editing. For high school students.
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Sat, Jul 26, 10:00am - 5:00pm
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Sat, Jul 26, 1:00pm - 2:30pm
New date Saturday, July 26, 1:30pm - 3:00pm
Kingston Frontenac Public Library's New Adult Advisory Board presents a series of casual book discussion mixers. Just don't call it a book club!

Sat, Jul 26, 1:30pm - 3:00pm
Friends of the Library Gather Space
Kingston Frontenac Public Library's New Adult Advisory Board presents a series of casual book discussion mixers. Just don't call it a book club!

Mon, Jul 28, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Mon, Jul 28, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!

Wed, Jul 30, 4:00pm - 7:00pm
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Thu, Jul 31, 12:00pm - 1:00pm
Friends of the Library Gather Space
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Thu, Jul 31, 1:00pm - 4:30pm
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Expand your skills in filming, sound design and recording, lighting and editing. For high school students.
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Fri, Aug 01, 1:00pm - 4:30pm
Friends of the Library Gather Space
Expand your skills in filming, sound design and recording, lighting and editing. For high school students.
This event is full

Sat, Aug 02, 10:00am - 5:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment.