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The Gut-Brain Connection: Fact or Fiction?

KFPL Live

2019-09-18 19:00:00 2019-09-18 20:30:00 America/New_York The Gut-Brain Connection: Fact or Fiction? Can your gut bacteria influence your emotions and behaviour? Learn about research into the relationship between the gastrointestinal tract and the central nervous system: the gut-brain connection. Central Branch - Friends of the Library Gather & Create Space

Wednesday, September 18
7:00pm - 8:30pm

Add to Calendar 2019-09-18 19:00:00 2019-09-18 20:30:00 America/New_York The Gut-Brain Connection: Fact or Fiction? Can your gut bacteria influence your emotions and behaviour? Learn about research into the relationship between the gastrointestinal tract and the central nervous system: the gut-brain connection. Central Branch - Friends of the Library Gather & Create Space

Central Branch

Friends of the Library Gather & Create Space

Can your gut bacteria influence your emotions and behaviour? Learn about research into the relationship between the gastrointestinal tract and the central nervous system: the gut-brain connection.

Consuming probiotics, the beneficial bacteria found in yogurt and other fermented foods, can help your digestion by reducing the growth of harmful bacteria in your gut. And probiotic supplements are increasingly available over the counter as an alternative to eating probiotic-rich foods.  But did you know about the relationship between your gastrointestinal tract and your central nervous system?  Probiotics may affect our appetite, our mood, our sleep habits, and the symptoms of a variety of mental health disorders.

Researchers are studying how we react to different probiotics, as well as how probiotics interact with other treatments. Since we can each be affected differently by the same disorder a “one-size-fits-all” treatment is unlikely, but the research is fascinating! In honour of Science Literacy Week the KFPL Live monthly speakers’ series will host a presentation on The Gut-Brain Connection: Fact or Fiction?

Caroline Wallace is a PhD student in the Centre for Neuroscience Studies at Queen’s University who is running a study examining the effects of a probiotic supplement on symptoms of depression. KFPL is hosting Caroline and special guests PhD candidates Kasia Szyszkowics from McGill University and Ana Santos from Carleton University as they discuss the connection between the gut and the brain, and how diet and nutrition can affect our mental health through the microbes in our gut.

Registration is required for this program.

Interested in other Science Literacy Week programs?  Check out:

  • KFPL Live: Apollo 11: The Quest for the Moon - for adults & teens [http://url.ie/14h26 ] Sat Sept 21: 2 PM at Isabel Turner

AGE GROUP: | Seniors | New Adults | Adults |

EVENT TYPE: | Interests & Lifelong Learning |

TAGS: | |

Central Branch

Phone: 613-549-8888

Hours


Upcoming events

Sat, Apr 26, 10:00am - 12:00pm
Friends of the Library Gather Space
Drop by the Central branch with a complete puzzle (no missing pieces!) in good condition, in the original vendor's box. Exchange it for a new-to-you puzzle and enjoy!

Sat, Apr 26, 10:00am - 5:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Sat, Apr 26, 12:00pm - 1:00pm
Meeting Room 1
For ages 13+.Register

Sat, Apr 26, 1:00pm - 2:30pm
Friends of the Library Gather Space
Kingston Frontenac Public Library's New Adult Advisory Board presents a series of casual book discussion mixers. Just don't call it a book club!

Mon, Apr 28, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Mon, Apr 28, 10:30am - 11:00am
Meeting Room 1
Join community members and H'Art Centre, Extend-a-Family and New Leaf participants for an inclusive, engaging, sensory story time experience in a modified environment, suitable for all ages.

Mon, Apr 28, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!

Tue, Apr 29, 4:00pm - 5:30pm
Meeting Room 1
For ages 13 to 21. Come explore unique career paths from professionals working in various fields, and learn from recent graduates about their post-secondary experiences, with tips along the way!

Tue, Apr 29, 6:00pm - 7:15pm
Friends of the Library Gather Space
For teens and adults. Explore the art of picture book illustration. Discover techniques used by contemporary book illustrators, and unleash your inner artist!
This event is full

Tue, Apr 29, 6:00pm - 7:15pm
Meeting Room 2
For ages 13 to 21. Come explore unique career paths from professionals working in various fields, and learn from recent graduates about their post-secondary experiences, with tips along the way!

Tue, Apr 29, 6:00pm - 7:30pm
Meeting Room 3,Meeting Room 4
Ages 9-12. Join Queen’s Connections to practice coding and engineering skills! Each week, tackle fun challenges with robots like Dash, Lego Spike, and more.
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Wed, Apr 30, 10:00am - 12:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Wed, Apr 30, 4:00pm - 7:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Thu, May 01, 12:00pm - 1:00pm
Friends of the Library Gather Space
Learn how to get your business off the ground, how to register your business, make a business plan and more!Register

Thu, May 01, 2:30pm - 3:30pm
Meeting Room 2
Meet with a library tech tutor in a small group to learn the basics of navigating the library website and searching the catalogue

Thu, May 01, 6:00pm - 7:30pm
Meeting Room 2
Monthly meeting of KFPL's New Adult Advisory Board (NAAB).

Sat, May 03, 10:00am - 5:00pm
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Sat, May 03, 1:00pm - 4:00pm
Meeting Room 1
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Sat, May 03, 2:00pm - 4:00pm
Friends of the Library Gather Space
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Mon, May 05, 9:00am - 12:00pm
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Mon, May 05, 6:00pm - 7:30pm
Meeting Room 1
Registration opens Saturday, April 26 2025 at 9:00am

Mon, May 05, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!

Tue, May 06, 5:30pm - 7:30pm
Meeting Room 2
Bring your crochet or knitting project and meet other yarn enthusiasts!

Tue, May 06, 6:00pm - 7:30pm
Meeting Room 1
Ages 9-12. Join Queen’s Connections to practice coding and engineering skills! Each week, tackle fun challenges with robots like Dash, Lego Spike, and more.
This event is full

Tue, May 06, 6:00pm - 7:15pm
Friends of the Library Gather Space
For teens and adults. Explore the art of picture book illustration. Discover techniques used by contemporary book illustrators, and unleash your inner artist!
This event is full

Wed, May 07, 10:00am - 12:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Wed, May 07, 4:00pm - 7:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Thu, May 08, 2:30pm - 3:30pm
Meeting Room 2
Meet with a library tech tutor in a small group to learn the basics of Libby Overdrive, KFPL's platform for eBooks.
Registration opens Saturday, April 26 2025 at 9:00am

Rescheduled
Thu, May 08, 6:00pm - 7:30pm
New date Thursday, May 15, 6:00pm - 7:30pm
Learn how to make simple changes to your community that will help the environment and increase interactions between neighbours.

Fri, May 09, 10:30am - 11:30am
Friends of the Library Gather Space
Opening for an elementary class (K-6) visit at the Central Branch. Please register and a staff member will contact you for more details.
Registration is now closed

Sat, May 10, 10:00am - 5:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Sat, May 10, 1:00pm - 4:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Sat, May 10, 1:00pm - 3:00pm
Meeting Room 1
Join us for a joyful song circle that centres 2SLGBTQIA+ and gender-expansive voices. Everyone is welcome, including friends and allies. For ages 13+.

Mon, May 12, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Mon, May 12, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!

Tue, May 13, 6:00pm - 7:15pm
Friends of the Library Gather Space
For teens and adults. Explore the art of picture book illustration. Discover techniques used by contemporary book illustrators, and unleash your inner artist!
This event is full

Tue, May 13, 6:00pm - 7:30pm
Meeting Room 1
Ages 9-12. Join Queen’s Connections to practice coding and engineering skills! Each week, tackle fun challenges with robots like Dash, Lego Spike, and more.
This event is full

Wed, May 14, 10:00am - 12:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Wed, May 14, 4:00pm - 7:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Wed, May 14, 6:00pm - 7:45pm
Meeting Room 2
Pratique ton anglais et ton français dans un environnement convivial! Practice your English and French in a friendly environment.

Thu, May 15, 6:00pm - 7:30pm
Meeting Room 2
Learn how to make simple changes to your community that will help the environment and increase interactions between neighbours.

Sat, May 17, 10:00am - 5:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Sat, May 17, 1:00pm - 4:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Tue, May 20, 5:30pm - 7:30pm
Meeting Room 2
Bring your crochet or knitting project and meet other yarn enthusiasts!

Wed, May 21, 10:00am - 12:00pm
Friends of the Library Create Space
Drop by the KFPL Maker Space and learn about all the tools we have to offer.

Wed, May 21, 4:00pm - 7:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Thu, May 22, 2:30pm - 3:30pm
Meeting Room 2
Join KFPL's tech tutors to learn about PressReader, an online platform available through KFPL which provides access to newspapers and magazines, and Cantook Station, KFPL's platform for French eBooks.
Registration opens Saturday, May 10 2025 at 9:00am

Sat, May 24, 10:00am - 5:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Mon, May 26, 9:00am - 12:00pm
Tech Tutors are available by appointment only. Please call or visit any branch to book your one-on-one appointment. 

Mon, May 26, 6:00pm - 7:30pm
Friends of the Library Gather & Create Space
Work on crafty projects, learn to use makerspace equipment, learn from other local makers, and get inspired!