Skip to main content
close
font 1 font 2 font 3
Reset to standard size
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Yellow on Black White on Black Soft Greys Black on Linen Black on White
Reset to default contrast
Contrast options
Choose a color combination to give the most comfortable contrast.

Registration now closed

Mindfulness and Self-Compassion with Susan Young

Live Online Event
2022-03-21 19:00:00 2022-03-21 20:30:00 America/New_York Mindfulness and Self-Compassion with Susan Young Join certified mindfulness facilitator Susan Young for an online introduction to mindfulness and self-compassion. Learn how to be more gentle and motivate yourself with kindness. In the Community - Zoom A

Monday, March 21
7:00pm - 8:30pm

Add to Calendar 2022-03-21 19:00:00 2022-03-21 20:30:00 America/New_York Mindfulness and Self-Compassion with Susan Young Join certified mindfulness facilitator Susan Young for an online introduction to mindfulness and self-compassion. Learn how to be more gentle and motivate yourself with kindness. In the Community - Zoom A

Join certified mindfulness facilitator Susan Young for an online introduction to mindfulness and self-compassion. Learn how to be more gentle and motivate yourself with kindness.

Life coach and mindfulness facilitator Susan Young offers a 90-minute online introduction to mindfulness and self-compassion.  Come learn the three basic elements of self-compassion, practice a guided meditation together, and ask any questions.  Open to those 16 years and older.

This interactive online presentation will be held on Zoom.  Registrants will be emailed the link immediately upon registration. (Please check your Junk and Spam folders right away if you don't see the confirmation email and link in your Inbox, then adjust your settings to make sure emails from KFPL aren't blocked. You can also manage your registrations by scrolling over the calendar icon at the top of the main page of our website and signing in to My Events.)

Participants will need to download the latest version of Zoom in advance to the device they’ll be using during the presentation.

AGE GROUP: | Teens | Seniors | New Adults | Adults |

EVENT TYPE: | Interests & Lifelong Learning |

TAGS: | |

In the Community
Hours
About the branch

KFPL often has events and program "in the community," outside of the library branches. Look in the description of the program for more information about where it is located.

Upcoming events

Stories in the Park - Dunham Park
Tue, Jul 30, 10:30am - 11:00am
For children of all ages. Drop in! Bring a blanket and sunscreen and join us for stories, songs and plenty of fun. Bring along your child's TD Summer Reading Club notebook and log the books we read!
Stories in the Park - Greenwood Park
Wed, Jul 31, 10:30am - 11:00am
For children of all ages. Drop in! Join us for stories, songs & plenty of fun at Greenwood Park. Bring along your child's TD Summer Reading Club notebook to log the books we read!
Stories in the Square
Thu, Aug 01, 10:30am - 11:00am
For children of all ages. Drop in and join us for stories, songs & plenty of fun in the City Hall Amphitheatre in downtown Kingston. Don't forget your blanket & sunscreen!
Stories at the Point
Fri, Aug 02, 10:30am - 11:15am
All ages. Join us for outdoor Storytime fun at Sydenham Point. This program is in partnership with EarlyON.
KFPL at Emancipation Day
Sat, Aug 03, 11:00am - 4:30pm
Visit the KFPL booth to explore our collection, check out or renew a book, learn about our programs and get a library card!
Stories in the Park - Dunham Park
Tue, Aug 06, 10:30am - 11:00am
For children of all ages. Drop in! Bring a blanket and sunscreen and join us for stories, songs and plenty of fun. Bring along your child's TD Summer Reading Club notebook and log the books we read!
Stories in the Park-- Greenwood Park - with special guest, Cycle Kingston
Wed, Aug 07, 10:30am - 11:00am
For children of all ages. Drop in! Join us for stories, songs & plenty of fun at Greenwood Park. Cycle Kingston will be here from 10-1230 to share info & answer all your cycling Qs!
Stories in the Square
Thu, Aug 08, 10:30am - 11:00am
For children of all ages. Drop in and join us for stories, songs & plenty of fun in the City Hall Amphitheatre in downtown Kingston. Don't forget your blanket & sunscreen!
Stories in the Park - Dunham Park
Tue, Aug 13, 10:30am - 11:00am
For children of all ages. Drop in! Bring a blanket and sunscreen and join us for stories, songs and plenty of fun. Bring along your child's TD Summer Reading Club notebook and log the books we read!
Puppet Show Tour
Tue, Aug 13, 10:30am - 11:00am
For ages 6 and under. Join us for two puppet shows: "Little Red Hen" and "Mahalo". Drop in — no registration necessary.
Stories in the Park - Greenwood Park
Wed, Aug 14, 10:30am - 11:00am
For children of all ages. Drop in! Join us for stories, songs & plenty of fun at Greenwood Park. Bring along your child's TD Summer Reading Club notebook to log the books we read!
Stories in the Square
Thu, Aug 15, 10:30am - 11:00am
For children of all ages. Drop in and join us for stories, songs & plenty of fun in the City Hall Amphitheatre in downtown Kingston. Don't forget your blanket & sunscreen!
Stories at the Point
Fri, Aug 16, 10:30am - 11:15am
All ages. Join us for outdoor Storytime fun at Sydenham Point. This program is in partnership with EarlyON.
Canceled
Drag Storytime
Sat, Aug 17, 10:30am - 11:00am
This event has been cancelled due to the unavailability of the venue.
Stories in the Park - Dunham Park
Tue, Aug 20, 10:30am - 11:00am
For children of all ages. Drop in! Bring a blanket and sunscreen and join us for stories, songs and plenty of fun. Bring along your child's TD Summer Reading Club notebook and log the books we read!
Stories in the Park - Greenwood Park
Wed, Aug 21, 10:30am - 11:00am
For children of all ages. Drop in! Join us for stories, songs & plenty of fun at Greenwood Park. Bring along your child's TD Summer Reading Club notebook to log the books we read!
FACSFLA Family Fun Night
Wed, Aug 21, 5:00pm - 8:00pm
All ages. Drop in for plenty of free fun at Shannon Park: drum social, waterslide, face painting, storytime and KFPL's mobile library. A meal will also be provided.
Stories in the Square
Thu, Aug 22, 10:30am - 11:00am
For children of all ages. Drop in and join us for stories, songs & plenty of fun in the City Hall Amphitheatre in downtown Kingston. Don't forget your blanket & sunscreen!
See all events